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A comment on With greater longevity, the quest to avoid infirmities of aging is more urgent. Parent comment
https://www.reddit.com/r/bodyweightfitness/wiki/kb/recommend...
I've been doing it for about a year and it's excellent. The only "equipment" I bought are some wooden gymnastics rings.
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https://www.reddit.com/r/bodyweightfitness/wiki/kb/recommend...
I've been doing it for about a year and it's excellent. The only "equipment" I bought are some wooden gymnastics rings.