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A comment on With greater longevity, the quest to avoid infirmities of aging is more urgent. Parent comment

Re:With greater longevity, the quest to avoid infirmities of... by valgor on Tuesday June 04, 2019 @08:42AM (#20094373)
When I got interested in this type of workout, I just youtubed videos, picked out exercises that I wanted to do, and created my own routine.
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