Me being in the police officers messy office just having a conversation about an incident is much different from giving them a video statement. I am referring to a case where the only evidence against myself would be what I say. As such there is not much to go on if it's just some notes the officer took while informally talking with me in their office. They have no one else with them to back up what was said or anything to prove what I said is accurate/true.
Since nothing was recorded not much could be done.
>> Since nothing was recorded not much could be done.
That's where you are incorrect. The cop was taking notes. The cop can take the stand to testify as to what you said. During that testimony he may refer to his notes. Hearsay rules are complicated but it is safe to say that anything said to a cop can, one way or another, be used in court.
Realize too that a great many officers now don body cameras. If you aren't willing to say it on video, do not say it. No matter what they tell you, police officers are not capable of private conversations. Every conversation with a cop is a conversation between a person and a government. It might be recorded. The cop can take notes. They cop can get back to their car and relate the conversation to a camera, creating very powerful evidence. There is no concept of privacy when talking to police.