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Re:Effects of a diet based on inulin-rich vegetables on gut ... by chabes on Monday May 27, 2019 @12:04PM (#20023086)
From the introduction:

“ITFs mostly occur in plant roots, such as Jerusalem artichokes, leeks, or salsify, where they act as a storage and stress-preservative polymer”

More details:

“..subjects were instructed to consume a hot meal for lunch and a soup for dinner, prepared with ITF-rich vegetables to ensure an uptake of at least 9 g of fructans per day (mean intake of 15 g/d)“

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