Re:No, Night Owls Aren’t Doomed to Die Early
by dontbenebby on Saturday May 25, 2019 @12:38PM
(#20009927)
I suspect the issue isn't the time you wake up, it's if you're artificially waking up.
(Ex: if you stay up late on weekends then struggle on Monday due to lack of sleep vs simply choosing to wake at 10am daily because you have a flexible work schedule and sometimes like to go to events that are in the evening.)
(Ex: if you stay up late on weekends then struggle on Monday due to lack of sleep vs simply choosing to wake at 10am daily because you have a flexible work schedule and sometimes like to go to events that are in the evening.)