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A comment on Calorie per Dollar List – Eat for 21 Dollars a Week. Parent comment

Re:Calorie per Dollar List – Eat for 21 Dollars a Week by McWobbleston on Friday May 24, 2019 @01:13PM (#20003492)
They may be less nutrient dense, but mostly vegetarian diets are still recommended for longevity by dieticians

Also, I was under the impression that the vast majority of lectins are removed during preparation/cooking of plant foods

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Re:Calorie per Dollar List – Eat for 21 Dollars a Week by QuantumAphid on Thursday May 30, 2019 @05:55PM (#20056304)
Interesting debate on this topic between Nina Teicholz and David L. Katz, MD. Good points on both sides.

Are Vegetarians Healthier than Omnivores? A Soho Forum Debate https://www.youtube.com/watch?v=1qDYl4zHmAg

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Re:Calorie per Dollar List – Eat for 21 Dollars a Week by QuantumAphid on Friday May 24, 2019 @01:50PM (#20003786)
Do whatever works for you. Try different diets, you might be surprised.
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