Bill to put health warnings on soda and sugary drinks advances in California

Re:Bill to put health warnings on soda and sugary drinks adv... by wpietri on Friday May 24, 2019 @09:31AM (#20001228)

I cut out all refined carbs for a while and it was surprising to me how much my appetite changed. Normally I have a hard time leaving sugary things alone if they're nearby. But after a few weeks of not eating them, I just didn't care. I look forward to trying the experiment again soon.

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Re:Bill to put health warnings on soda and sugary drinks adv... by maxxxxx on Friday May 24, 2019 @09:43AM (#20001333)

I have done that too but somehow the habit seems to always come back. As it seems to have happened to you.

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Re:Bill to put health warnings on soda and sugary drinks adv... by specialist on Friday May 24, 2019 @10:33AM (#20001946)

It takes about 3 months for me to adapt to my paleo regiment. My hybrid of Dr Terry Wahls' Minding Your Mitochontria, Tim Ferriss' Four Hour Body, and calorie restriction. Works great for as long as I do it.

Reverting takes about 1 week.

My TLDR: It's super hard to avoid comfort food while in pain. Now that I've experienced this cause & effect a few times, I'm hoping to learn better strategies.

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Re:Bill to put health warnings on soda and sugary drinks adv... by wpietri on Monday May 27, 2019 @04:23PM (#20025017)

Yeah, same. Stress reversion is a real thing.

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