Re:The food industry’s new favorite protein source: peas
by sridca on Wednesday May 15, 2019 @09:25AM
(#19919144)
> plant based protein sources are [...] worse than mass-agriculture raised animal products.
Plant-based protein is no better, from the health and nutrition context, than animal-based protein. They can even be worse; for example, plant nutrients often suffer from low “bioavailability”—which means that they are hard for us to extract, absorb, and utilize[1].
Plant-based protein is no better, from the health and nutrition context, than animal-based protein. They can even be worse; for example, plant nutrients often suffer from low “bioavailability”—which means that they are hard for us to extract, absorb, and utilize[1].
More on animal protein: http://www.diagnosisdiet.com/food/meats/
[1] https://www.diagnosisdiet.com/micronutrients-mental-health/