The shorter durations (4 hours) are more effective than the longer, but also require taking it several times a day. And I think neither 4 nor the 8 keep you awake for 16 hours. Occasionally I'd even get the side effect of making me drowsy, and I had to take a nap right there. Thankfully that usually happened when I would take Ritalin for studying at home later in the day, rather than at school.
My point however was that if you take medication which can keep you awake for X hours less than X hours before bed, you could have a bad time.
> Occasionally I'd even get the side effect of making me drowsy, and I had to take a nap right there.
I've read about this, for some taking ritalin actually helps them sleep since it makes the brain shut up and be quiet, instead of racing all the time
Medication that keeps you awake for 16 hours leads to sleepless nights if taken late into the day, more news at 2.