Re:Fasting Affects the Brain
by busymom0 on Thursday May 09, 2019 @03:22AM
(#19866086)
> The only negative effect I'm having is that my sex drive has plummeted to near-zero.
Are you eating enough healthy fats? (whole eggs, avocados etc). Also maybe look into ZMA (zinc, magnesium aspartate, and vitamin B6) supplementation or at least get your blood work done to see if you are low on anything. A lot of people have lower testosterone levels and sex drive due to low zinc.
Are you eating enough healthy fats? (whole eggs, avocados etc). Also maybe look into ZMA (zinc, magnesium aspartate, and vitamin B6) supplementation or at least get your blood work done to see if you are low on anything. A lot of people have lower testosterone levels and sex drive due to low zinc.