Every story and comment from the Hacker News API, in a layout borrowed from 2001.
A comment on Ask HN: How do you not ruin your back (as an engineer)?.
Deadlifts strengthen the exact muscles a developer lifestyle neglect: back, wrist/forearms, and legs. They're easy to learn too via Youtube videos.
Yoga, on the other hand, will stretch said muscles out.
You can find a bit more about that at https://algodaily.com/lessons/solving-the-health-problems-of...
There are no comments on this comment yet.
Deadlifts strengthen the exact muscles a developer lifestyle neglect: back, wrist/forearms, and legs. They're easy to learn too via Youtube videos.
Yoga, on the other hand, will stretch said muscles out.
You can find a bit more about that at https://algodaily.com/lessons/solving-the-health-problems-of...