Re:Blood platelets activated during exercise increase neurog...
by Pahr3yah on Monday April 29, 2019 @06:47AM
(#19777225)
you can install a treadmill under a standing desk and walk while you work.
Re:Blood platelets activated during exercise increase neurog...
by mfatica on Monday April 29, 2019 @07:43AM
(#19777442)
I've tried this and for usual tasks it's fine but for tasks that require deep concentration it was inhibiting cognition
Re:Blood platelets activated during exercise increase neurog...
by meko on Monday April 29, 2019 @02:04PM
(#19780859)
That was exactly my experience too. Programming + standing was neigh impossible.
Re:Blood platelets activated during exercise increase neurog...
by astura on Monday April 29, 2019 @02:38PM
(#19781243)
It's incredibly distracting, I couldn't imagine trying to work on a treadmill, I can't even manage to play turn based RPGs on the treadmill on the lowest setting. The only treadmill activities that have worked for me are TV and podcasts.
I spent a few years walking several hours a day. I was unemployed and homeless at the time.
It was very beneficial to my health, but I hesitate to "recommend" it because I know what most people will tell me: they can't spend that kind of time walking every day, even if it could potentially save their life.