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Re:Blood platelets activated during exercise increase neurog... by DoreenMichele on Monday April 29, 2019 @04:44AM (#19776796)
Yes, it is. But it's quite a lot more exercise than most humans are going to engage in.

I spent a few years walking several hours a day. I was unemployed and homeless at the time.

It was very beneficial to my health, but I hesitate to "recommend" it because I know what most people will tell me: they can't spend that kind of time walking every day, even if it could potentially save their life.

Re:Blood platelets activated during exercise increase neurog... by Pahr3yah on Monday April 29, 2019 @06:47AM (#19777225)
you can install a treadmill under a standing desk and walk while you work.
Re:Blood platelets activated during exercise increase neurog... by mfatica on Monday April 29, 2019 @07:43AM (#19777442)
I've tried this and for usual tasks it's fine but for tasks that require deep concentration it was inhibiting cognition
Re:Blood platelets activated during exercise increase neurog... by meko on Monday April 29, 2019 @02:04PM (#19780859)
That was exactly my experience too. Programming + standing was neigh impossible.
Re:Blood platelets activated during exercise increase neurog... by astura on Monday April 29, 2019 @02:38PM (#19781243)
It's incredibly distracting, I couldn't imagine trying to work on a treadmill, I can't even manage to play turn based RPGs on the treadmill on the lowest setting. The only treadmill activities that have worked for me are TV and podcasts.