Impact of a Night of Sleep Deprivation on Novice Developers’ Performance (2018)

Re:Impact of a Night of Sleep Deprivation on Novice Develope... by pound on Friday April 26, 2019 @11:21AM (#19758448)

re 'answering work emails until midnight: REALLY BAD' - true for any screen time. Night shift/f.lux or glasses with a blue light filter may help a little with that

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Re:Impact of a Night of Sleep Deprivation on Novice Develope... by mk89 on Tuesday April 30, 2019 @03:01AM (#19785724)

I don't understand why you got down voted. I use also a blue light filter, and it helps. Of course, if you look up stuff until 2AM...there is no device helping you there, except for a battery off! :)

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Re:Impact of a Night of Sleep Deprivation on Novice Develope... by saagarjha on Friday April 26, 2019 @02:02PM (#19760233)

I use Night Shift on all of my devices, and let me tell you, it doesn't help me get to bed any earlier.

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Re:Impact of a Night of Sleep Deprivation on Novice Develope... by pound on Friday April 26, 2019 @05:53PM (#19762097)

it's not supposed to get you to bed earlier, it's to fall asleep easier once you'll get to bed.

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Re:Impact of a Night of Sleep Deprivation on Novice Develope... by slothtrop on Saturday April 27, 2019 @11:06AM (#19765878)

It's to help reduce suppression of melatonin production, which can be up to 50%.

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