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A comment on Ask HN: As a software developer how do you maintain your health?.

Re:Ask HN: As a software developer how do you maintain your ... by throwaway413 on Tuesday April 23, 2019 @05:06PM (#19732863)
I don't use this, but I recently saw the StrongLifts 5x5 [1] workout plan mentioned in an HN comment. Looked interesting, straightforward, and approachable for any level of practice.

[1] https://stronglifts.com/5x5/

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