Re:Ask HN: As a software developer how do you maintain your ...
by afarrell on Sunday April 21, 2019 @04:20PM
(#19714324)
* I have a £200 sit-stand desk and alternate at least once between sitting and standing.
* most mornings, I put on death metal and do a 15-minute run while I imagine myself carrying a defibrillator or fighting orcs or something dramatic. I intersperse pushups, squats, and pull-ups in that.
* I have an Instant Pot and a chest freezer and a kitchen setup to reduce the cognitive cost of cooking. I usually eat leftovers for lunch.
* For snacks, I try to go with apples or carrot sticks for the satisfying crunching feeling.
* Most months, I go contra dancing at Cecil Sharp house, which is healthy simultaneous dose of physical touch, social interaction, monofocused mental stimulation, and aerobic exercise.
* most mornings, I put on death metal and do a 15-minute run while I imagine myself carrying a defibrillator or fighting orcs or something dramatic. I intersperse pushups, squats, and pull-ups in that.
* I have an Instant Pot and a chest freezer and a kitchen setup to reduce the cognitive cost of cooking. I usually eat leftovers for lunch.
* For snacks, I try to go with apples or carrot sticks for the satisfying crunching feeling.
* Most months, I go contra dancing at Cecil Sharp house, which is healthy simultaneous dose of physical touch, social interaction, monofocused mental stimulation, and aerobic exercise.