Sleep myths 'damaging your health'

Re:Sleep myths 'damaging your health' by Vanit on Thursday April 18, 2019 @02:55AM (#19689237)

I highly recommend the book "Why We Sleep" if you're interested in learning the actual mechanics of sleep.

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Re:Sleep myths 'damaging your health' by wusel on Thursday April 18, 2019 @04:01AM (#19689495)

Currently reading this one. It's already the most impactful book I've ever read.

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