Re:Sleep myths 'damaging your health'
by ivoallasap on Thursday April 18, 2019 @12:00AM
(#19688609)
No, but I think another prevalent one is the "you need less sleep as you get older." Just skimmed this piece on sleep and aging also points out some interesting variables when it comes to how people report their sleep based on race, gender, etc.
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2995617/