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A comment on Sleep myths 'damaging your health'. Parent comment

Re:Sleep myths 'damaging your health' by jbuckner on Wednesday April 17, 2019 @11:55PM (#19688593)
Exercise has helped me in many ways, including sleeping.
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Re:Sleep myths 'damaging your health' by jniedrauer on Thursday April 18, 2019 @12:20AM (#19688672)
Exact opposite for me. I used to sleep really well. Since I started higher volume running, sleeping has been a challenge. It's only been a few months, so I'm hopeful that it's temporary.
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Re:Sleep myths 'damaging your health' by ascii_only on Thursday April 18, 2019 @03:17AM (#19689321)
Do you run in the mornings?
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Re:Sleep myths 'damaging your health' by jniedrauer on Thursday April 18, 2019 @10:15AM (#19691141)
Most days. Once a week I run in the morning and the evening.
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