Re:Turning the Puzzle Sideways: Sleep, Diet and the Brain-Gu...
by Aromasin on Monday April 08, 2019 @05:15AM
(#19603510)
Quinoa is great, as are lentils and corn. You can also get lots of different types of cous-cous made using legume flour. Those are my go to's if I want to add something grain like to my meals. I've experimented with some others like Teff and Amaranth, but they still made me feel sluggish and restless.
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