Re:The Efficiency Is Everything Cookbook [pdf]
by NowThenGoodBad on Sunday April 07, 2019 @03:57AM
(#19595442)
I went further for myself and looked at protein per dollar and several others as well. This was 12 years ago and I no longer have the spreadsheet, but lentils and other beans were absolutely stellar, shrimp and turkey are great for protein and tryptophan.
Tailor your diet to your needs, are you exercising mentally or physically or both?
Here's my request - assuming data for a corpus of recipes with ingredients and ratings, plus food nutrient data and prices, I'd like to pull top n most nutrient-dense/price recipes and order by rating per regional cuisine.