Re:Tim Ferriss Wants to Hack Your Body
by adriand on Tuesday November 30, 2010 @06:59PM
(#1956145)
> there are some great nuggets in the book.
I typically detest self-help books but a small number of ideas from the book were enough to change my life: not checking email first thing in the morning; checking email at scheduled, limited times during the day; setting critical goals for each day and prioritizing them; and setting short limits on the amount of time I set aside for particular tasks.
I don't really care what criticism anyone might want to level at 4HWW (and I'm sure there's plenty), but for me, these simple ideas increased my work enjoyment and productivity tenfold.
I typically detest self-help books but a small number of ideas from the book were enough to change my life: not checking email first thing in the morning; checking email at scheduled, limited times during the day; setting critical goals for each day and prioritizing them; and setting short limits on the amount of time I set aside for particular tasks.
I don't really care what criticism anyone might want to level at 4HWW (and I'm sure there's plenty), but for me, these simple ideas increased my work enjoyment and productivity tenfold.