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A comment on Low-quality sleep can lead to procrastination.

Re:Low-quality sleep can lead to procrastination by bigbaguette on Wednesday March 27, 2019 @09:42PM (#19508331)
My father once told me, before he passed:

"No matter what you need to fix in your life, start with sleep and food. You'll have difficulties improving anything else if these two basic needs aren't fulfilled"

That sounded very Captain Obvious at the time, but as I'm getting older, I realize more and more he was so right.

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Re:Low-quality sleep can lead to procrastination by audiometry on Wednesday March 27, 2019 @11:36PM (#19509000)
"Sleep is the most powerful Performance Enhancing Supplement" is another remark that feels true.
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Re:Low-quality sleep can lead to procrastination by michaelchisari on Wednesday March 27, 2019 @09:45PM (#19508345)
And as I get older, the more I realize how hard it is despite the best intentions.
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