A guide to difficult conversations

Re:A guide to difficult conversations by rhgg on Tuesday March 26, 2019 @12:02PM (#19493047)

Glad to see someone else with the same issue. I've never thought about "putting on" a bit of stress as a way to calm her down. I suppose it's because they feel like they're in the wrong for being the only one who is expressing stress/excitement?

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Re:A guide to difficult conversations by 1auralynn on Tuesday March 26, 2019 @01:13PM (#19493839)

I think it might be something about the shared mental state and bonding... maybe releases serotonin and/or oxytocin - kind of a "monkey grooming" type thing.

I noticed this one time when I was in college: I had come home on a break and couldn't relax, I was super stressed out and felt generally bad. I went over my best friend's house down the street, bitched to her about some small stuff that had annoyed me that day, she mirrored me and I INSTANTLY relaxed. I remember it 15 years later because it was such a marked effect.

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Re:A guide to difficult conversations by matwood on Tuesday March 26, 2019 @05:29PM (#19496204)

I don't think it's about feeling wrong, but more if someone is super calm it feels patronizing to the excited person. It is like their emotion or problem is not important.

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