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A comment on How to increase serotonin in the human brain without drugs (2007). Parent comment

Re:How to increase serotonin in the human brain without drug... by cedricium on Monday March 25, 2019 @01:15PM (#19484383)
> Definitely can speak to the exposure to light, and exercise ones.

100% agree - went for a bike ride yesterday for the first since September, I was beaming the entire ride. Forgot how nice it is to get outside the house and away from the computer.

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Re:How to increase serotonin in the human brain without drug... by PascLeRasc on Monday March 25, 2019 @01:25PM (#19484493)
I wrote about how lifting weights gives me a bit of a euphoric feeling, and biking does too. I love commuting by bike - I didn't realize how stressed I get commuting by car or bus in the morning until it was nice enough to bike and I got to work feeling great. I really need to live somewhere where it's possible to bike every day.
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