Re:Associations of Egg Consumption with Cardiovascular Disea...
by the_gastropod on Tuesday March 19, 2019 @04:02PM
(#19435120)
Humans evolved to crave sugar for a reason. It's not bad for you. But, as with anything, too much is absolutely bad for you. Fruit has this really great built-in mechanism for stopping you from eating too much: fiber. Added sugar (or removed fiber, in e.g., juice) makes it easy to exceed the healthy amount.
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