I recently read Atomic Habits and there was a great chapter in there about people with a strong ability to self discipline. It raised the question: are people who have a strong sense of self discipline, better about architecting their environment for success? The would lead to less distractions and more work towards their intended goal.

It's a great book, highly recommend.

https://www.amazon.com/Atomic-Habits-Proven-Build-Break/dp/0...

James Clear's (the author) blog with a ton of great content: https://jamesclear.com/articles