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Re:An Insulin Index of Foods (1994) by wdewind on Tuesday March 12, 2019 @10:10PM (#19375082)
> Do you think this hormonal response has no impact on weight loss (or, for that matter, muscle gain)?

That's way too broad a statement for me to blanket agree or disagree with. Short answer: no I definitely don't think that. Long answer: basically everything else I said in this thread.

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