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Re:Weekend ‘catch-up sleep’ is a lie by jrnichols on Wednesday March 06, 2019 @12:20PM (#19320669)
this is true. my bladder wakes me up before most everything else, and it won't let me go back to sleep until it's addressed. I'd love to sleep 8-9 hours a night, but my kidneys have other plans for me.

source: am old.

Re:Weekend ‘catch-up sleep’ is a lie by dnh44 on Wednesday March 06, 2019 @02:25PM (#19321805)
Try having a look at Saw Palmetto tablets. It’s stopped my dad from having to wake twice in the night to use the bathroom.
Re:Weekend ‘catch-up sleep’ is a lie by 1auralynn on Wednesday March 06, 2019 @01:24PM (#19321222)
I know it's practically sacreligious, but if you drink coffee, you should stop.