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Re:Weekend ‘catch-up sleep’ is a lie by Loughla on Wednesday March 06, 2019 @11:39AM (#19320209)
Wouldn't there be feelings of tiredness or some kind of exhaustion? I generally feel well rested and chipper all day.

Without those feelings of tiredness, how would you know if it's training or your actual internal clock working correctly?

Re:Weekend ‘catch-up sleep’ is a lie by farresito on Wednesday March 06, 2019 @02:00PM (#19321570)
You might very well be a short sleeper.