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Re:Weekend ‘catch-up sleep’ is a lie by belltaco on Wednesday March 06, 2019 @10:14AM (#19319450)
Sleep deprivation makes you hungrier, increases your appetite and cravings, gives you headaches and makes you feel miserable if you don't eat more.

The mechanism that drives this are the hormones ghrelin and leptin. Look up their action if you're interested.

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