Re:Weekend ‘catch-up sleep’ is a lie
by erik_seaberg on Wednesday March 06, 2019 @04:59AM
(#19317680)
When sleeping more shortens my waking life, I really want to know how important it is.
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If your waking life feels like shit when you don't sleep an hour more, I don't know what more incentive you need to sleep an hour more (given that you are free to do so).
Re:Weekend ‘catch-up sleep’ is a lie
by Simon_says on Wednesday March 06, 2019 @05:43AM
(#19317904)
That's a very important question that should be answered, but your implicit assumption that sleeping shortens waking life should at least be verified. It looks like chronic lack of sleep shortens life expectancy.