Re:Sleep helps to repair damaged DNA in neurons, scientists ...
by LeonB on Tuesday March 05, 2019 @11:50PM
(#19316473)
In the book "Why We Sleep" the author (Dr Matthew Walker) gives such a strong set of reasons that he says the wonder is why we ever bother to be awake.
It's a very thorough book and certainly convinces you of the tremendous benefits of sleep.
It's a very thorough book and certainly convinces you of the tremendous benefits of sleep.