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Re:Solving Depression with Analytical Thinking by luckylion on Thursday February 28, 2019 @09:53AM (#19271647)
I don't think anybody is "solving depression" by tackling problems some way or another.

Rather: you're getting out of your depression and that allows you to tackle problems.

Re:Solving Depression with Analytical Thinking by DanBC on Thursday February 28, 2019 @10:08AM (#19271786)
Depression is an umbrella term that covers a wide range of experience, and includes different types of illness.

That makes a clumsy title -- "I solved the particular sub-type of depression I was experiencing with analytical thinking". We don't need that cumbersome language if we just remember that the word depression covers different stuff.

Re:Solving Depression with Analytical Thinking by luckylion on Thursday February 28, 2019 @12:13PM (#19272930)
Sure, but that's not what I was trying to say. "The only times I left the room was to eat and use the bathroom" isn't "I was feeling kinda down because I suddenly was $60k in debt and I didn't know how to go about paying that off", and I don't believe that most people can climb out of a hole that deep by basically "just sorting your bills by importance".

I believe that, yes, you can greatly improve your situation by reducing external stressors. But you'll have to get to a point that allows you to do that first, and when you're basically either sleeping or staring at the wall all day, you are not in that state.

To me, "chicken or egg" is rather clear: the depression must give way enough so you can get things done that will improve it further. Suggesting otherwise sounds dangerously close to "hey, if you just wanted to, you could just get rid of depression" which puts suffering from depression close to "it's a choice" territory.

Re:Solving Depression with Analytical Thinking by 1337shadow on Thursday February 28, 2019 @09:55AM (#19271669)
chicken and egg, are you in depression because of the problems you have ? Then solving them one by one will eventually end up removing depression (that was the case for me)
Re:Solving Depression with Analytical Thinking by mello151 on Thursday February 28, 2019 @10:00AM (#19271715)
Being depressed and depression aren't the same thing though.

I feel like OP just used described how he fixed a problem that had him down.

Depression can occur without any real problems or issues. It's not something you can "just fix" by paying your bills.

Re:Solving Depression with Analytical Thinking by braythwayt on Thursday February 28, 2019 @10:07AM (#19271777)
I have suffered from depression. I have suffered from financial woes. I have discussed these matters with professionals.

Adverse life events can trigger depression episodes in some people, and when you’re in an episode, adverse circumstances can both feel worse and lengthen the time in the episode.

Finding a way to solve the problems or avoid them entirely is thus an important part of being as healthy as possible, but it is not in and of itself sufficient for maintaining or returning to health.

Re:Solving Depression with Analytical Thinking by kzrdude on Thursday February 28, 2019 @10:26AM (#19271937)
I have suffered from depression and there was a long list of issues that were solved along the way, in hindsight it feels like a step of stairs that had to be climbed, and finally I was out of the negative spiral and felt free of it.