Re:Exercise, fasting shown to help cells shed defective prot...
by SketchySeaBeast on Tuesday February 26, 2019 @03:03PM
(#19257843)
> Plenty of bodybuilders do fasting, especially intermittent fasting.
I know that they do IF, but do we have examples of bodybuilders that do 3+ day regular fasts? I'm not aware of any. IF can simply be a neat way to calorically reduce, but legitimate multi-day fasting is another beast entirely.
I know that they do IF, but do we have examples of bodybuilders that do 3+ day regular fasts? I'm not aware of any. IF can simply be a neat way to calorically reduce, but legitimate multi-day fasting is another beast entirely.