I also ride my bike 5-7 days a week, upwards of an hour or more. It's very "liberating" and I mostly think the whole time. I don't bring any tech, just myself and the bike, moving very fast. People cant interrupt you, unless you run over one. ;)
And I am inclined to agree on second thought.
Somehow that doesn't strike me as a behavior pattern of someone fully in control of his web browsing habits.
Nobody says boo about someone who watches 3.86 thirty minute episodes of TV a day, or who writes 3.86 pages of email a day, by the by.
I choose what articles to comment on. There are a LOT more than 4 per day. I choose WHEN to comment on those. I don't have an RSS feed on my phone that alerts me to new stories so I can be first. I post when -I- read the RSS feed and see something worth commenting on.
I'm a loner by nature and I find it extremely easy to get alone time even without 'disconnecting'. My computers stay on, my phones stay on, everything stays on.
-I- am in control. I don't let devices or other people control me. I make the decisions on what to do and when.