Self acceptance. I developed quite the case of self loathing from a life on the spectrum without knowing it. I had a deep unconscious belief that I was bad, lazy, dumb or just broken.

It's helped me to treat myself and others with a lot more compassion. My mental health and productivity have both improved dramatically. It has been truly life changing.

i think a possible reason would be if you're looking for an awareness of something in your life. naming something, and recognizing it, can be helpful to adjusting to it.

it might be an answer to a small question that works as a keystone to greater peace.