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A comment on Muscle memory discovery ends 'use it or lose it' dogma. Parent comment

Re:Muscle memory discovery ends 'use it or lose it' dogma by jplayer01 on Monday February 18, 2019 @02:01AM (#19189041)
Muscle memory is used to describe both, actually. Linked on that page is this in a small section about strength and adaptation:

https://en.wikipedia.org/wiki/Muscle_memory_(strength_traini...

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