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Re:Ask HN: How are you getting through (and back from) burni... by mjulian on Friday February 15, 2019 @05:19PM (#19175252)
I recently interviewed a clinical psychologist who specializes in burnout about this on a podcast recently: https://www.realworlddevops.com/episodes/avoiding-treating-b...

The main takeaways: spend way more time with friends and family, get (back) into your hobbies, and take a very solid break (2+ weeks).

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