Re:Schools in England Introduce a New Subject: Mindfulness
by mapcars on Wednesday February 06, 2019 @07:25AM
(#19094556)
>Many people as children and teenagers have problems with these things
So there will be an experience of some "negative" states of mind and emotion, but to become a problem it needs support. Removing this support is what I'm talking about. In a form that adults should be a live example that "negative" things happen but do not grow into problems.
I'm happy for your past self, but your experience is not universal. Many people as children and teenagers have problems with these things. Its hard to take action to work on these without having a mental framework to organise your thoughts and communicate about them.