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Re:If You're Often Angry or Irritable, You May Be Depressed by uneasy-sausage on Monday February 04, 2019 @05:05PM (#19081098)
Have you cut out some of the compulsive habits/actions such as binging video games?
Re:If You're Often Angry or Irritable, You May Be Depressed by twodave on Tuesday February 05, 2019 @03:56PM (#19089762)
Yeah, as far as video games, occasionally I will install something on my phone or whatever but I’ve found I either don’t enjoy them anymore because they feel too much like work, or else they wreck me pretty quickly and I end up just ripping the band aid off by uninstalling.

Some of the other habits have been easier. For instance I quit drinking over 5 years ago and haven’t looked back. Still other habits have proven way more difficult and I continue to battle them.