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Re:Ask HN: Longer sleep during the weekend compensates short... by SamReidHughes on Sunday February 03, 2019 @02:16PM (#19071543)
People say you can't catch up, but your body definitely thinks it's doing something useful when it gets that extra sleep.

The simple matter is, if you're sleeping extra on the weekend, you aren't saving any time by sleeping less during the week.

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