Re:The rise of alternative milks
by thebigspacefuck on Sunday February 03, 2019 @01:36PM
(#19071308)
Any impact on your body? I mostly switched because almond milk is lower calories and I used to drink a ton of milk so it seemed healthier. Now milk smells and tastes gross to me. But I've switched back and forth a few times, so I know that would go away if I went back.
1. unsweetened hemp milk has the best taste and consistency but is too low in protein to be a full substitute
2. Silk's Protein Nutmilk has the next best flavor and an acceptable consistency but with a better nutrition profile
After a couple of weeks, I stopped craving cow's milk. Still eating plenty of cheese and yogurt though.