Re:Skinny genes the 'secret to staying slim'
by orwin on Friday January 25, 2019 @05:01AM
(#18996816)
I wasn't obese, but overweight (10 to 15 kg above the baseline for my height), and i did had craving i thought i could not stop. A 3 day diet made me understand that the feeling of hunger is just that, a feeling, and some willpower was needed to ignore that.
Hormonal imbalance caused by overeating was in my case worst than the hormonal imbalance caused by lessening the amount of food i ingested, so it wasn't this hard to stop. Also my life improved a lot around that time (credit, job, appartment, relations), this might have helped too.
Re:Skinny genes the 'secret to staying slim'
by mikekchar on Friday January 25, 2019 @03:44AM
(#18996494)
That is not established. I have never seen a study that says that obese people are hungrier than non-obese people. There isn't even a way to establish a baseline.
Re:Skinny genes the 'secret to staying slim'
by yetihehe on Friday January 25, 2019 @03:16PM
(#19002068)
If I eat enough to sustain my obese body, I'm not hungry anymore. If I try to eat less, I'm hungry. I successfully lost 10kg, and first 5kg was even easy. I thought at start "ehh, that hunger is only a feeling, I can continue like that", but I couldn't and I'm back where I started. Just eating less may work for some people, but not everyone.
Re:Skinny genes the 'secret to staying slim'
by AstralStorm on Friday January 25, 2019 @04:17AM
(#18996658)
There are at least 3 hormonal ways, but such blood sampling is prohibitively expensive for now.
Of course it'd be better I'd you could just read it off neurons, too hard though.
Just invent flying cars, that will solve some problems. Easy, right? The "HOW" is a problem, not "what is needed". When obese people don't eat too much, their body thinks "I don't have enough, time to enter energy saving mode and increase hunger".