Re:Canadian researcher behind one-minute workout has a short...
by jdietrich on Wednesday January 23, 2019 @07:20AM
(#18977596)
>This is sad.
Yes, it really is. A majority of Americans don't get this basic level of physical activity. Going jogging or lifting weights simply isn't necessary to maintain physical health, but you need to do something.
Yes, it really is. A majority of Americans don't get this basic level of physical activity. Going jogging or lifting weights simply isn't necessary to maintain physical health, but you need to do something.
https://www.hhs.gov/fitness/resource-center/facts-and-statis...