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A comment on Canadian researcher behind one-minute workout has a shorter option. Parent comment

Re:Canadian researcher behind one-minute workout has a short... by hcrisp on Wednesday January 23, 2019 @07:17AM (#18977584)
I like this one (7 exercises to keep firm body) which requires only some small hand weights and a chair:

http://www.cnn.com/2008/LIVING/personal/02/06/muscle.mainten...

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