You Don't Need to Exercise for Hours a Week to Look and Feel Better

Re:You Don't Need to Exercise for Hours a Week to Look and F... by seizethecheese on Monday January 21, 2019 @01:22AM (#18958101)

So, what's a quick way to develop the opposite muscle group from push-ups?

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Re:You Don't Need to Exercise for Hours a Week to Look and F... by ubercow13 on Monday January 21, 2019 @01:25AM (#18958112)

You'd want to do a rowing movement, which is maybe a bit harder to do without equipment but you could do it with a rubber resistance band.

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Re:You Don't Need to Exercise for Hours a Week to Look and F... by joshschreuder on Monday January 21, 2019 @01:49AM (#18958229)

If you have a sturdy table or similar you can do inverted pull ups from underneath the table

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