In a previous life I earned good money doing re-modelling in banks and office buildings. Because these businesses needed to stay open with minimal disruption, a lot of work was done at night and weekends.

I never got used to switching from day to night and days off were spent mostly sleeping.

Eventually it came to an end, after about 8 years, and I returned to the land of the living, working 9-5. The adjustment was difficult and the drop in income wasn't much fun either.

I ended up changing jobs every few weeks because there was always some reason to leave and eventually I just stopped working altogether. I didn't know it the time but I was drifting into a severe depression that lasted several years and ended with me living on the street.

I can't say for sure that working nights for so long set me on that road but I have a strong suspicion that it was a major factor.

I got lucky after a short while, got back into work and it's all just a bad memory now. I do wonder where I'd be now though if I'd just stuck to working days, like most people do?