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Re:Lifesaving food 90% aren’t eating enough of by 5ML on Sunday January 13, 2019 @03:57PM (#18898636)
What about supplementation? Psyllium Husk comes to mind.
Re:Lifesaving food 90% aren’t eating enough of by ranqet on Monday January 14, 2019 @05:25AM (#18902004)
Seconded, I take psyllium husk powder daily. Am I missing something by doing this that I would gain with more typical sources of fiber?