Re:The money, job, marriage myth: are you happy yet?
by marmadukester39 on Monday January 07, 2019 @03:32PM
(#18849692)
I agree. The challenge for me has been that in practicing gratitude I find myself fearing the loss of the things for which I am grateful even more.
Re:The money, job, marriage myth: are you happy yet?
by Baeocystin on Monday January 07, 2019 @08:47PM
(#18852309)
I can't say I am 100% great at following my own advice, here, but I do find that it helps to try and focus on experiences that I am grateful for instead of physical things, and for much the same reason as what you give- you can't have experiences taken away in the same manner as a physical thing.
What I have found permanently effective is practicing gratefulness. Every day I make it a point to think of things that I am genuinely grateful to have, or to have experienced. This (for me), more than anything else, helps put my mind at ease, and allow me to enjoy the life that I have.