Re:New Office Hours Aim for Well Rested, More Productive Wor...
by trophycase on Tuesday December 25, 2018 @10:20PM
(#18760260)
Counter anecdote. I feel I need less sleep if I wake and sleep with the sun. If I stay up very late, I feel I need more sleep to feel rested
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Re:New Office Hours Aim for Well Rested, More Productive Wor...
by tokyodude on Wednesday December 26, 2018 @12:19AM
(#18760720)
Can you clarify what you mean "wake and sleep with the sun". Right now where I live the sun comes up just before 7am and sets at 4:30pm. Are you saying you sleep ~14 hours a night?